Biomarkers That Should Be in Every Woman's Annual Panel
Miriam Castellanos-Rowe
Clinical Standards Writer
Miriam Castellanos-Rowe
With a background in nursing and a graduate degree in public health, Miriam writes about evidence-based screening schedules, lab reference ranges, and how clinical best practices translate—or fail to—into direct-to-consumer health services. She has contributed to peer-reviewed continuing education materials for allied health professionals.
5 stories
HRV as a Stress and Recovery Metric for Women in Perimenopause
Why your wearable's HRV reading looks different during perimenopause.
Miriam Castellanos-Rowe
Wearable Cycle Tracking Accuracy in Irregular Perimenopause Cycles
Devices designed for regular cycles fail to track perimenopause's unpredictable patterns.
Miriam Castellanos-Rowe
AMH Testing for Ovarian Reserve Outside Fertility Contexts
AMH testing reveals declining ovarian reserve years before menopause.
Miriam Castellanos-Rowe
What Standard Bloodwork Misses in Perimenopause
Standard tests catch disease but miss the hormone swings that define perimenopause.
Miriam Castellanos-Rowe